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P90X
P90X
Season Episode
0:00
0:00 / 0:00
⏪ 10s
10s ⏩
P90X
"Bring It."
2005 ★ 7.0 2 Seasons EN
Reality
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, …
🎬 Created by: Tony Horton, Ned Farr
Servers
Base
Specials
Base
P90X Plus
E1
E2
E3
E4
E5
E6
E7
E8
E9
E10
E11
E12
Chest & Back
Ep 1 2005-10-20
Chest & Back
Targeted strength and definition workout emphasizes two classic upper-body exercises. Equipment needed: Dumbbells or Resistance …
▶
Plyometrics
Ep 2 2005-10-20
Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance. Equipment needed: Sturdy Chair*, Mat* …
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Shoulders & Arms
Ep 3 2005-10-20
Shoulders & Arms
Potent combination of pressing, curling, and fly movements that will leave you stronger. Equipment needed: …
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Yoga X
Ep 4 2005-10-20
Yoga X
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind. …
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Legs & Back
Ep 5 2005-10-20
Legs & Back
Get ready to squat, lunge, and pull for a total-body workout like no other. Equipment …
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Kenpo X
Ep 6 2005-10-20
Kenpo X
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
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X Stretch
Ep 7 2005-10-20
X Stretch
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries …
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Core Synergistics
Ep 8 2005-10-20
Core Synergistics
Build and support multiple muscle groups while conditioning your body. Equipment needed: Dumbbells or Resistance …
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Chest, Shoulders & Triceps
Ep 9 2005-10-20
Chest, Shoulders & Triceps
Target both large and small upper-body muscles to push you to the brink. Equipment needed: …
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Back & Biceps
Ep 10 2005-10-20
Back & Biceps
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. Equipment …
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Cardio X
Ep 11 2005-10-20
Cardio X
A fun, low-impact cardio routine that will leave you feeling lean and mean. Equipment needed: …
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Ab Ripper X
Ep 12 2005-10-20
Ab Ripper X
Sculpt the six-pack abs of your dreams and benefit your health and physical performance. Equipment …
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First Air Date
2005-10-20
Last Air Date
2009-10-20
Status
Ended
Language
EN
Seasons
2
Total Episodes
17
Rating
7.0 / 10
Votes
1
Studio
Beachbody LLC
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