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Namaste Yoga
Namaste Yoga
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Namaste Yoga
2005 ★ 2.0 4 Seasons EN
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Servers
Season 1
Season 1
Season 2
Season 3
Season 4
E1
E2
E3
E4
E5
E6
E7
E8
E9
E10
E11
E12
E13
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Ep 1 2005-04-04
Exalted Warrior
Exalted Warrior sequence is a standing series focused on moving through various warrior and triangle …
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Ep 2 2005-04-11
Sun-Moon Sequence
To balance the energy of right and left sides of the body, Sun Moon sequence …
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Ep 3 2005-04-19
Firebird Sequence
Firebird starts out as a standing sequence and moves to the floor in a dynamic …
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Ep 4 2005-04-26
Gate Opening Sequence
Gate Opening sequence creates a graceful flow using both strength and balance. In this uplifting …
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Ep 5 2005-05-03
Dancing Sun Sequence
Dancing Sun stimulates energy flow throughout the entire body and is a beautiful presentation of …
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Ep 6 2005-05-10
Half Moon Sequence
Half Moon is a challenging sequence with a combination of warrior poses and half moon …
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Ep 7 2005-05-17
Earth Series
Earth sequence begins kneeling and continues with floor poses that are both gentle and invigorating. …
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Ep 8 2005-05-24
Lotus Link Sequence
Lotus begins as a standing series and moves gracefully through seated poses returning again to …
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Ep 9 2005-05-31
Water Light Sequence
Water Light is a smooth, flowing practice that will open your hips, increase flexibility in …
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Ep 10 2005-06-07
Revolved Triangle Sequence
This challenging sequence requires concentration, physical strength and balance. Revolved Triangle is a great practice …
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Ep 11 2005-06-14
Head to Knee Sequence
Head to Knee Sequence is the perfect yoga practice for distance runners. This sequence helps …
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Ep 12 2005-06-21
Crane Series
Crane is one of the most challenging sequences in the Namaste Yoga series. Both the …
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Ep 13 2005-06-28
Riding the Wind Sequence
Riding the Wind is a very dynamic series that once learned is exhilarating and grounding …
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First Air Date
2005-04-04
Last Air Date
2005-09-27
Status
Returning Series
Language
EN
Seasons
4
Total Episodes
52
Rating
2.0 / 10
Votes
1
Studio
Omnifilm Entertainment
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