Join celebrity fitness trainer Jillian Michaels in one of the most popular home workout programs ever created. Using her proven 3-2-1 Interval System, each workout combines three minutes of strength training, two minutes of cardio, …
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Ep 12008-03-18
Jillian Michaels: 30 Day Shred Level 1
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As …
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Ep 22008-03-18
Jillian Michaels: 30 Day Shred Level 2
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As …
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Ep 32008-03-18
Jillian Michaels: 30 Day Shred Level 3
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As …